Ashanti Guy starts his day with a ritual: meditation at 5 a.m., a cup of kidney tea and 100 push-ups. By 9 a.m., he’s behind ...

Forgotten superfood roots can boost well-being when used in teas, powders, or meals—incorporate them into your diet today!

In the "Hunger Games" prequel, "Sunrise on the Reaping," Suzanne Collins revealed that Katniss Everdeen is related to the Covey family.

Katniss is a Covey descendant In "Sunrise on the Reaping," Haymitch says he meets Lenore Dove through his friend Burdock Everdeen, Katniss' father. "She wasn't one of Burdock's Everdeen cousins ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

Leo Burdock has been dishing out fish and chips since 1913. It has survived wars, stayed open through the 1916 Rising, but couldn’t beat wartime shortages – by 1939, only the Christchurch ...

"Sunrise on the Reaping" by Suzanne Collins was released on March 18. The book is about Haymitch Abernathy, but it contains details on the entire "Hunger Games" series. The rest of this article ...

Katniss’ parents also make a major appearance, with readers getting to know more about Asterid March and Burdock Everdeen. Yes, the film is set to be released on November 20, 2026. The casting ...

And that is the reason it is said to eat well and live well. Afterall, food is thy medicine that helps heal the body from inside and also helps us reduce the challenges of life. This piece of ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Phosphorus is found in most foods, but some foods are especially good sources. However, people with kidney disease can have trouble removing it from their blood and may need to limit their ...