Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find out how she got those toned arms.

Sit on the cable row machine, place your feet on the platform, and bend your knees slightly. Grab the handle with both hands ...

Before purchasing an optical audio cable, ensure your device has an optical audio port and decide whether you prefer to use HDMI for connections instead. Below, we have highlighted some of the ...

He prefers a straight bar with a narrower grip when curling. “Sometimes with a straight bar, sometimes closed feels a bit scrunched in but if I was doing preacher curl I’d probably go closer but ...

23andMe Goes Bankrupt as Only 550,000 Subscribe to Gene Testing The 9 biggest wastes of money at the grocery store Mia Love, 1st Black Republican woman elected to Congress, dies of cancer at 49 ...

If you buy something, we may earn an affiliate commission. No two curl patterns are the same, so finding your exact curly hair cocktail can require experimentation. Luckily, this list of the best ...

Comedian Terrence K. Williams discusses a preacher’s rant about Black Americans being at the White House for a Black History Month reception on ‘The Ingraham Angle.’ ...

Swedish police have been investigating the suspected sabotage of an undersea telecoms cable in the Baltic Sea, connecting Germany and Finland. A series of undersea cables and gas pipelines have ...

Nato has launched a mission monitoring the Baltic Sea in response to suspected sabotage Swedish police have been investigating the suspected sabotage of an undersea telecoms cable in the Baltic ...

A hate preacher who claimed it’s better to be a paedophile or murderer than to miss prayers will be hosting a series of talks in the UK this month. Mohamed Hoblos has been banned from all ...