Trainer tips: Move slowly between the positions. Once you’ve reached the end of your range, hold for a few seconds. Use a ...

SPRING TOWNSHIP, Pa. - The Stretch Zone in Spring Township has been open for just over a month and is celebrating its grand opening with a ribbon cutting. "Stretching is one of those things that ...

PITTSBURGH — UPDATE 12/17 6 a.m.: PRT said repairs have been completed and rail traffic has resumed through Allentown. A broken rail on the outbound track of the T along Warrington Avenue has ...

Reigning Kia Defensive Player of the Year Evan Mobley suffers left calf injury Friday vs. Wizards, MRI reveals Grade 1 strain. The Associated Press CLEVELAND (AP) — Cavaliers forward Evan Mobley is ...

Tyrese Haliburton tried to heal his right calf strain in time for the biggest game of his life, Game 7 of the 2025 NBA Finals. Multiple hyperbaric chamber sessions per day. H-Wave electrical ...

You know those mornings when your body feels like it’s auditioning for the role of the Tin Man? I’ve had my fair share, especially when I head out for a walk and realize my hips and hamstrings didn’t ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

The San Antonio Spurs will be without Victor Wembanyama for a while. An MRI on Monday confirmed that Wembanyama is dealing with a left calf strain, the team announced. While they did not provide a ...

There are now nine eastern black rhinos living in the wild in the region. Wildlife researchers are celebrating the wild birth of a critically endangered eastern black rhino as a tiny subgroup in Kenya ...

The star big man is out for Saturday's NBA Mexico City Game and will be reevaluated after Dallas' road trip. NBA.com staff reports Anthony Davis speaks with the media during Friday’s practice in ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

POWELL, Ohio — A 38-year-old Asian elephant gave birth Tuesday to a calf, marking an historic second elephant birth in the same year at the Columbus Zoo and Aquarium. The male calf was born by mother ...