SELF-ACCEPTANCE IS A complicated, ongoing journey that can be as demanding as it is gratifying. It involves many ...

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

The Wow Family Circus boasts 1.3 million followers on TikTok, where they share some of their three kids' most impressive ...

For 45 years, these women have shown up — same place, same time — moving not just to the music, but through life together.

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

From fine china gathering dust to exercise bikes serving as clothing racks, the "expensive" treasures your parents refuse to ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

Several conservative Christian teachers are asking the Supreme Court to allow them to immediately out trans kids to their ...

Beethoven Elementary kindergartners in West Roxbury are learning to ride through a $9,000 All Kids Bike program backed by ...

The Real Housewives of Atlanta alum Kandi Burruss called out her estranged husband, Todd Tucker, for allegedly not seeing ...

For the Red Rocks, it was the bounce back effort they needed after struggling and taking fourth in the Sprouts Collegiate ...