A recent study from the site of Gesher Benot Ya'akov in Israel indicates the high importance of plants to early human diets.

Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...

Beef jerky is more nutritious than you might expect, especially with the state of today's options. Out of many jerky brands ...

The Wonder Bar in Clarksburg, West Virginia, serves the latter – a steak experience so transcendent that GPS coordinates ...

There’s something magical about a restaurant that looks like it was plucked straight from a storybook and dropped onto a Knoxville roadside. Ye Olde Steak House stands there with its rustic stone ...

Following a Mediterranean-style diet can include non-Mediterranean cultural foods Remember that choosing an eating pattern rooted in the principles of the Mediterranean diet doesn’t have to mean ...

Can eating one food help you lose weight? A dietitian explains the risks of mono diets and why plant-based variety is still ...

4."Any kind of silly diet. Paleo, Keto, Carnivore, etc. Health science doesn’t change. Only the fads. Stick to a balanced ...

A new report has identified a group of 53 digital “super-spreaders” sharing health misinformation to millions of social media ...

which suggests the Ornish diet may not hold an advantage over other eating approaches. Best adds that you may be more mindful of what you’re consuming while on this diet since you have to have a ...

"We don't need all these 'anti-bloat, detox, weight loss' teas. We don't need MLM products that promise to put you into ...