A Simple Guide to Understanding Nutrition Labels Ever picked up a "healthy" snack, only to realize later it's packed with ...

Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...

After decades of lobbying, the US government has finally started taking action to warn consumers about the hazards of ...