Nick Walker is two weeks from the 2025 Pittsburgh Pro, set for May 10 - 11, where he aims to win the Men’s Open division’s $100,000 prize. He sees the ...

You've probably heard it before, or maybe you've even asked yourself: "Should women train their chest?" There's a widespread ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include " improved ...

Test your strength! See how your push-up score stacks up with our 1-minute challenge, plus get a 4-week plan to boost your ranking.

Starting the day with a simple exercise like push-ups can bring incredible benefits to overall health and fitness. Push-ups ...

When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible workout challenge, I couldn’t ...

Abbott tapped into a powerful national conservative movement and his own campaign war chest to turn legislative races into ...

The Petillo family’s efforts are happening as new research showed guns killed more children and teens than any other cause ...

There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best ...

Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's ...

A 32-year-old says she 'knew for years' that something wasn't right but GPs kept telling her she was fine. Emma Simms, from ...