It is hard to believe that a delicious chocolate bar can help in the process of hair growth. We normally think of chocolate ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

The brain requires Omega-3 to function properly. Oily fish like salmon, tuna, and herring are rich in Omega-3, which helps in ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get ...

Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.

Additional research links flavonoids to healthy aging, with benefits like reduced inflammation ... showcasing how regular consumption of tea and chocolate may help lower your blood pressure.

This Demonized Carb Is Actually Great for Longevity, According to a Doctor and RD originally appeared on Parade.

Despite a bit of cynicism in reference to studies, Coulter is convinced that coffee isn’t harmful to the heart, or any other ...

Dark chocolate is not for nothing being hailed as a superfood – it has several beauty and health benefits to offer. You’ve heard it – dark chocolate, not milk or white. If you’ve always wondered about ...

Indulging in dark chocolate isn’t just a sweet treat – it comes with delightful surprises for your health! From boosting your mood to enhancing heart health, these hidden benefits will leave you ...