It is hard to believe that a delicious chocolate bar can help in the process of hair growth. We normally think of chocolate ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

The study, published in the European Journal of Preventive Cardiology, also looked at other foods and drinks containing ...

Here are five reasons to feel good about eating dark chocolate (anything 70 per cent cocoa or higher) regularly. Cocoa – the ...

The brain requires Omega-3 to function properly. Oily fish like salmon, tuna, and herring are rich in Omega-3, which helps in ...

"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.

Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.

Additional research links flavonoids to healthy aging, with benefits like reduced inflammation ... showcasing how regular consumption of tea and chocolate may help lower your blood pressure.

This Demonized Carb Is Actually Great for Longevity, According to a Doctor and RD originally appeared on Parade.

From what to eat with hummus, to the sweet treat to add to yoghurt, here’s how to boost the health impact of your meals ...