For those people who find cramming in five portions of fruit and veg a day about as appealing as limp lettuce, scientists have good news: now you can count red wine and dark chocolate. A new ...

An apple a day as well as a cup of tea could help people live longer, new research suggests. The study involving researchers ...

This month a team of Italian scientists made headlines with an invention that every sweet-toothed snacker must have ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

It is hard to believe that a delicious chocolate bar can help in the process of hair growth. We normally think of chocolate ...

The brain requires Omega-3 to function properly. Oily fish like salmon, tuna, and herring are rich in Omega-3, which helps in ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Dark chocolate isn’t just any sweet treat ... This diverse group of plant compounds found in many fruits and veggies, have been linked to a host of health benefits including cancer, neurodegenerative, ...

Functional, better-for-you (BFU) and healthier alternatives are popular terms within confectionery, indicating consumers’ ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...