As the year draws to a close, Dharana at Shillim, India's award-winning precision wellbeing retreat presents Sankalp, a ...

Few art forms are as burdened by canons as classical music and opera. That, perhaps, is why I love to be surprise ...

At the opera, my highlights of 2025 included Washington National Opera’s winning “ Porgy and Bess ,” a revival of artistic ...

Performed with exquisite control by the Ekmeles Vocal Ensemble, the hour-long concert of DAVID LANG'S THE LITTLE MATCH GIRL PASSION becomes something far larger than the sum of its parts.

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Jennifer Higdon’s Blue Cathedral is music of healing and hope. She wrote it as a meditation on life’s journey, and as you listen you’ll hear it move from quiet reflection to luminous sound, carrying ...

Izzy and Stuart Sandeman look at how we can ease social anxiety to live a more confident life. Stuart is a breath coach, author and radio host who leads a guided meditation to help us approach social ...

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...

Winter has long been a season that inspires reflection, wonder, and creativity. The serene landscapes of snow-covered fields, the crisp chill in the air, and the festive gatherings of the season ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

You will come across several Meditation Spots scattered about the land as you're exploring in Black Myth: Wukong. These Meditation Spots not only provide a beautiful place to relax and enjoy the ...