The answer is simple: There is crucial information in those feelings. When you push them away in an effort to feel better, ...

Getting through the holidays with a toxic family is all about managing your mindset, not fixing theirs. With a few ...

The following are four secrets that a narcissist does not want you to know. Knowing them will assist you in regaining your ...

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health.

Emotional Intelligence (EQ) is now a core qualification for the C-suite. Here’s how to develop it with intention and get that ...

Trying to control others by imposing rigid rules, demanding conformity, micromanaging tasks, or punishing deviation is more ...

Don’t give in to the temptation to rush through the season anxious, alienated or alone. Make a little time. Make a little ...

A new study by UCLA Health found that people in emotionally supportive marriages have lower BMIs, healthier guts and higher ...

More than a decade ago, when I first began writing books about the power of peers, I started with a simple truth people ...

Biased thoughts create biased emotions. Learn the seven patterns that hijack your feelings, and how to reclaim control.

App for Anyone Who Wants To change Their Life - control your FEELINGS. This motivational speech will empower you to take charge of your emotions and use them to fuel your success ♠️ Our channel ...

CANCER (June 21-July 22): Your emotions will be front and center. Gauge how you respond to avoid revealing your feelings.