Essential oils, which are “plant-created volatile compounds extracted through distillation,” can be used alone or in conjunction with massage, psychotherapy, herbal supplements, or diffusers.

A shopper added: "Love this." Explaining how its diffuser works, B&M said: "First, pour water into the tank then add a few drops of essential oils; with its ultrasound diffusion system ...

For the most part, essential oils should be used with a diffuser, as they can be incredibly harsh on your skin. You can mix essential oils with a carrier oil, like coconut oil, to rub them into ...

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