If you use it to help you fall asleep, take advantage of YouTube’s sleep timer function in the app to stop the next video ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

NEW DELHI, (IANS) – Yoga Nidra brought significant changes in the brain’s functional connectivity during the practice, a first functional MRI study exploring the neural mechanisms underlying Yoga ...

The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By ...

Deep healing asks us to finally face the subconscious beliefs planted long ago, to sort through the stories that have shaped ...

Sometimes, the dreams that replay night after night are trying to signal unresolved emotional conflicts in your life. These ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Color doesn't have an effect on a car's performance, efficiency, or comfort, but it can be a key factor when buying a vehicle nonetheless. In fact, a 2021 survey from Axalta found that color is an ...

Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to Relax and Concentrate. Relaxriver provides you music for relaxation, study and ...

On the morning of October 21, 1966, the Welsh mining village of Aberfan was struck by one of Britain’s most harrowing peacetime disasters. After days of heavy rain, a slag heap collapsed off a ...

An underwater voyage has revealed a network of creatures thriving at the bottom of deep-sea ocean trenches, researchers said in a newly published paper. The deep-sea trenches, also called Hadal ...