A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

In most Indian households, food is more than nutrition - it's tradition, love and comfort. But as diabetes becomes alarmingly ...

But as diabetes becomes alarmingly common across India, many question: could our beloved roti-sabzi routine be part of the problem? It's a common scenario where people come to a doctor's clinic and ...

Dietitians breakdown the benefits and risks of incorporating more red meat into your diet. It provides key nutrients like ...

Limiting carbohydrates, staying active and prioritizing protein and fiber often steal the spotlight when it comes to managing ...

You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Authors say limiting certain food additives may be an effective public health strategy to prevent diabetes. HealthDay News — Two widely consumed food additive mixtures may increase type 2 ...