By incorporating these lifestyle changes, women can help reduce their risk of cardiac arrest and promote overall ...

Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

HHS Secretary RFK Jr. said he wants to encourage all Americans to use wearables to track health metrics. What are the ...

In the time before widespread vaccination, young children often became disabled or lost their lives to whooping cough, ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Seniors, students, taxpayers, children, parents, low-income Americans and just about everyone else will be affected by the ...

Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to ...

Eight Sleep's latest model can automatically work around your bedtime routines to help you fall asleep faster and rest more deeply. Here's what you need to know about the Pod 5 and its AI backbone.