Jenna Fischer chatted about her current go-to snack on a recent episode of Office Ladies. The actress shared that she loves ...

Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet after following it for years. "I'm a little sick of it, if I'm honest, and [I'm] getting back into ...

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

Meat enthusiasts have long endorsed the "carnivore diet," a meal plan that includes consuming only animal products such as meat, dairy and eggs — but the program is frowned upon by some who ...

This allows you to clean up your diet without sacrificing the flavors and textures you love. Take healthy crackers, for example. The beloved snack staple has an irresistible crunch and unmatched ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

instead of following the BRAT diet, consider consuming mostly bland foods for a day or so until symptoms resolve,” Bragagnini says. These may include plain noodles, crackers, rice, mashed ...

However, some low-carb eating patterns, like the ketogenic (keto) diet, may have certain downsides ... for Americans 2020-2025. Pavlidou E, Papadopoulou SK, Fasoulas A, Mantzorou M, Giaginis ...