If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Need a place to display and organize your mugs? DIY a cute rustic shelf out of a Dollar Tree plunger's handle, a piece of ...

Tennessee Gov. Bill Lee delivered his seventh State of the State address and presented budget and legislative priorities for the upcoming year to a joint session of the General Assembly and fellow ...

Super Bowl Sunday is as much about gluttony as it is about football. According to a new study by Levity, the average Super Bowl meal clocks in at a staggering 3,506 calories — more than an ...

But what are some easy prep-ahead options packed with muscle-building protein? Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of ...

A dietitian has shared the three essential elements of a breakfast that can aid in weight loss, highlighting that a meal rich in these components not only keeps you satiated but also supports ...

A Denver accountant and self-proclaimed revival preacher was arrested after allegedly shooting a man in a public park. Ryan Egelston, 28, was taken into custody and charged with attempted murder ...

News. What is an EBT card? How to apply, benefits and all the details News. Chapter 36 VA Benefits: Who is eligible for educational and career counseling? At the moment, that isn't happening, as ...

“Try it in a drink first; grate a little ginger into a mug, add a squeeze of lemon juice and a teaspoon of honey and pour over hot water for a delicious, comforting beverage.” Then you can ...

We asked a dietitian to explain… Protein has dominated the limelight in recent years, but there’s another nutrient that deserves your attention: fibre. High-fibre diets have been linked with a ...

Explore the common causes of appetite and weight loss in seniors, from medical conditions and medications to mental health factors. When it comes to heart disease prevention, eating a heart ...