Looking for a healthy snack that’s easy to carry and packed with nutrients? Dried fruits are your best bet. They’re not only ...

There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it ...

“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a gastroenterologist at NYU Grossman School of Medicine. Ahead, learn a few ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Perfect for on-the-go eating or enhancing your dishes with a burst of flavor and nutrition, freeze-dried fruits are a great option for a quick, nutritious treat. Strawberries are loaded with vitamin C ...

In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.

Dog owners are being warned by a Glasgow charity to keep chocolate away from their pets this Easter. Dogs Trust Glasgow has ...