This might be the eye-deal way to tackle old trauma. New data from Zocdoc reveals that there has been an 80% increase in the ...

Danley said trauma-focused cognitive behavior therapy and prolonged exposure therapy are also well-researched and can work ...

Greetings, I'm delighted that you've embarked on this journey of self-discovery, growth, and healing. I'm Patricia Alvarado, with over a decade of experience in the helping profession, assisting ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

SALT LAKE CITY (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Hi! I'm Emily, an EMDR Therapist. I am passionate about empowering people to live a healthy and balanced life full of peace and joy. We all are wounded and may even feel broken at times. And at the ...

The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly opposed. In an attempt to understand and overcome my severe dissociation and lack of empathy ...

Immerse yourself in 8D music with binaural stimulation, perfect for emdr therapy, relaxation, or focus. Let the soothing ...

Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

The Duke of Sussex let viewers into one of his therapy sessions. Prince Harry, who lost his mom, Princess Diana, at age 12, is opening up about a technique that he says has helped treat his trauma. In ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...