Benjamin is part of a growing wave of veterans turning to psychedelics as a last resort and finding something life-saving. "I ...

Much has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or ...

It can be fairly said that therapy as we know it today is a modern and Western concept. We tend to think of treatment ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Immerse yourself in 8D music with binaural stimulation, perfect for emdr therapy, relaxation, or focus. Let the soothing ...

We’ve gathered a list of the best counsellors and therapists across Hong Kong, offering a range of tailored strategies to ...

A startup called Flow Neuroscience is putting a new spin on an old treatment for depression. Does it work? Is it safe?

CBT assumes that psychological problems stem from faulty or unhelpful ways of thinking and behaving. In therapy, clients are ...