One study found up to 90% of single-trauma patients no longer meet PTSD criteria after just three 90-minute EMDR sessions.

Danley said trauma-focused cognitive behavior therapy and prolonged exposure therapy are also well-researched and can work ...

I understand how frustrating it can be to feel stuck, overwhelmed, & uncertain about how to move forward in life. We often get stuck in old patterns, holding us back in life from reaching our full ...

Pursuing counseling can be an intimidating or overwhelming process at times. It may be concern of the unknown or maybe you have not had a positive experience with counseling previously. Seeking ...

Writers obviously watch a lot of TV and movies. I don’t watch a lot of things, so I’m not trying to emulate something. I just ...

Sometimes, the dreams that replay night after night are trying to signal unresolved emotional conflicts in your life. These ...

All In Solutions Counseling Center, a Joint Commission-accredited addiction treatment facility, emphasizes the significant role that environment plays in successful recovery outcomes, particularly ...

For Craig resident and Licensed Professional Counselor Steven Walls, the path toward writing his new book, “Out of the Darkness: A Trauma Recovery and Success Guide for Ages 28 and Up,” began long ...

‘While driving, I was hit by a lorry on the M1, and spun across four lanes of traffic. ‘I ended up getting stuck in the fast lane facing oncoming traffic. I remember seeing a white van coming towards ...

Weve been there, too, and a wellness-inspired gift for the office may help brighten the mood a bit. Whether youre buying for ...

From October 13 to 17, 2025, one of the world’s most influential technology events—GITEX GLOBAL 2025—was held at the Dubai World Trade Center. Under the theme “AI Everywhere,” the exhibition brought ...