A good base is key to a delicious vegan cheese sauce. Cashews are a popular choice because of their creaminess when blended.

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Super Bowl Sunday is by far the most vigorously awaited sporting event of the year, as friends, family, and football freaks ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest in cooking. Two thirds of adults in England, Wales and Northern ...

A man has shared the three simple changes he made to his diet to help him lose over seven stone. He explained the tweaks ...

I you are hosting or attending a party this year, these last minute appetizer recipes will save the day! This can be for a ...

With 23 to 28 grams of protein per cup (and only about 200 calories), cottage cheese can help you build muscle and lose ...