New Hampshire employees will ring in the new year with several new workplace protections and leave rights – and employers should be ready to ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

The new integration allows consumers to use pre-tax health benefits on Ladder’s expert-led strength training programs, expanding access to affordable, effective fitness plans.

Experience rugged builds for multiday use, or opt for a sleek and lightweight design with these 5 best Garmin Smartwatches, ...

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new ...

realme launched the realme Watch 5, the company’s latest budget smartwatch, and the successor to Watch 3 in India last week.

Time becomes meaningless and whole evenings can disappear in the blink of an eye while you're immersed in these exceptional ...

Tracking your workouts can feel like a puzzle sometimes, especially when you’re trying to keep tabs on your weight training.

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Garmin kept its Black Friday pricing active on several models including this Forerunner 165 that’s still sitting at its all-time low of $199 instead of the usual $249. This watch targets occasional ...

Keeping a fleet on schedule isn’t always easy. Delays occur, costs fluctuate, and drivers require clear direction to prevent ...