Too much protein can increase your risk for serious health concerns and lead to nutrient deficiencies. Keep your intake of ...

Aside from the many poisonous foods, there are several edible items that can cause illness or death under the right ...

Excess dietary protein elevates the production of nitrogen waste, making the kidneys work harder to filter and excrete it.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the ...

Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Andy and Echo Hacker recently traveled to Europe and Asia to promote and develop trade relationships for dry beans.

A group of U.S. dry bean industry members visited the United Kingdom and the Netherlands Feb. 8-14 to meet with key stakeholders. It turned out to be a critically timed trip for discussing trade.

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...