Of all the revelations to come out of the Diddy trial, his eating habits are probably the last thing anyone expected. But ...

Keeping your blood sugar steady isn't just about cutting carbs or skipping dessert. It's about understanding how your body ...

Cantaloupe is a watery, sweet melon variety with protein and fiber. This article examines salmonella risk and describes ...

Toss in beans: Black beans, edamame and kidney beans are all good sources of magnesium. Snack on some Edamame with Aleppo ...

Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...

Tired of mealtime meltdowns? These five speedy, stress-free dinners are perfect for busy families looking to keep kids happy ...