Britney Spears teased that she plans on teaching dance classes to children amid recent concerns for the pop star’s wellbeing. On Monday Spears, 44, shared a new video of herself dancing via Instagram.

Here's how to watch the 2025 Pop Warner Cheer and Dance Nationals, including TV channel and streaming options for the annual ...

The upbeat jam is the title track to the latest chapter in their "SKZ IT TAPE" series, which dropped Friday (Nov. 21). By Gil Kaufman Stray Kids put on a dance clinic in the cinematic video for the ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

While all parents try to make time for playing with the kids, many find themselves tiring easily or even having to stop and catch their breath when trying to keep up with the wee ones. And in fact, ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

A mom has given an insight into the everyday chaos of raising twins as she regaled followers with what happened when she was rushing her daughters to a dance class. Alanna Matson lives in Skaneateles, ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Shuffle ball changes echo around the Jill Listi dance studio in Lafayette, but instead of girls in black leotards and pink tights, the room is full of adults dressed in their casual dance attire.

Boy, we truly are living in the era of reboots. This week, President Donald Trump announced the return of the Presidential Fitness Test, the program intended to promote physical activity in ...