Get ready for a workout that targets your laugh muscles! This workout fails compilation is full of ambitious reps, ...

Retailers don't need big financial incentives to get consumers to return used clothing—but they do need the right message. A new peer-reviewed study in the journal Manufacturing & Service Operations ...

Good Day New York host Rosanna Scotto took a nasty face plant while demonstrating an exercise move at the behest of trainer and MTV reality star Kenny Santucci. Scotto, with Santucci’s help, tried to ...

A new study showed that single-bout exercise offered no cognitive benefits in patients with schizophrenia spectrum disorder (SSD) or healthy control individuals. However, higher fitness levels and ...

Sweaty and smelly clothes can be the sign of a good workout. They are also a sign that it’s time to do some laundry! Your workout clothes are often a different kind of dirty than your regular ones, so ...

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Let’s be honest: you’ve probably done thousands of sit-ups thinking they’d give you a stronger core. We all have. But here’s the uncomfortable truth—those endless crunches aren’t doing much for you.

Forbes contributors publish independent expert analyses and insights. Goals are procrastination disguised as productivity. Instead, build systems: daily actions tied to your desired identity. Act like ...

Say goodbye to sweat stains and hello to high-performance gym wear. This guide features the best moisture-wicking fabrics and stylish Nigerian activewear labels Sweat is part of the bulk-up and weight ...

For Under Armour, creating the best gym clothes in the world is less about clout and more about tacitly clearing the competition. It may not be a brand to which you spare much thought, but go to any ...

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