Smartwatches are pretty much the go-to when it comes to wearables that can track your health and wellness journey. However, ...

Health Connect is an all-in-one health and fitness data aggregator, but it could soon track your medical symptoms on Android, too.

You run everywhere, you work, you look after the family, and you dream of having time to practice? You're not alone!

Three Lewisburg girls track and field seniors recently signed with Division I programs, and all three of them will be fairly close to home. Distance-runner Baylee Espinosa and javelin-thrower Teagan ...

The last six weeks have taught me that hydration is more important than I realized, and opened my eyes to how much shut-eye I ...