Researchers say daily calorie intake may be up to 10 times more influential than physical activity in weight gain.

This time of year, everyone in the Las Vegas has felt the difference as the night hits just before the work drive begins.

Eli Lilly plans to build a $6 billion facility in Huntsville, Ala., to make active pharmaceutical ingredients, including those used in weight-loss drugs. The site is the third of four new facilities ...

Semiahmoo’s Go-To Gym for Fall Muscle and Strength Training Surrey, Canada – December 2, 2025 / Fitness World – Semiahmoo / A ...

Walking is incredibly good for you, but it can get boring and repetitive. Here, experts share ways to walk to build muscle ...

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

“Our muscles support our joints, so by improving muscle strength you can help reduce impact on your joints,” Dr. West said.

By cycling through training phases and carefully coordinating the daily structure, you ensure that gains in strength and ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

At her first prenatal appointment for her first pregnancy, Shana Westlake of Beacon, New York, remembers entering her OB-GYN's office full of anxiety. "They took my blood pressure, and it was ...

Another exercise to be cautious with is high-intensity interval training, or HIIT. HIIT involves short bursts of intense ...