Carbs Make You Fat The science is clear: carbs alone do not cause fat gain, and studies comparing low-carb and high-carb ...

Experts warn that the pressure to eat "clean" is fueling a new type of disordered eating. Learn the red flags of orthorexia and how to break free from the trap of food perfectionism.

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...