"Healthy eating" can look different for everyone ... Food guide plate. MedlinePlus. Facts about monosaturated fats. MedlinePlus. Facts about polyunsaturated fats. Centers for Disease Control ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where ...

Here, Dr Carrie Ruxton, dietician and advisor to the General Mills fibre campaign, debunks some healthy eating myths to make your life easier this January. Myth 1: You need to eat breakfast as ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Eating disorders are serious psychiatric conditions. Common symptoms include restricting food intake and being preoccupied ...

What we eat literally makes up our bodies and affects how we feel every day, so it's important to get to know the facts about healthy eating. Eating the right stuff can help you feel more ...

(Photo Credit: iStock/Getty Images) Eating peanuts might help you live longer too. Peanuts contain the antioxidant coenzyme Q10, which your cells need to multiply and stay healthy, as well as all ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...