The notion that eating fat makes you gain weight is misleading. While it's true that fat has more calories per gram than ...

From the belief that fruits are bad to blaming sugar alone, doctors bust 15 widespread diabetes myths and offer clear, ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Seventeen days in, Kali Muscle continues his controversial no-protein journey to see what really happens when you cut out ...

It’s time to shine a light on the myths that continue to cloud women’s health, often passed down through generations or ...

Avocados are popular for health benefits. They are generally safe for healthy kidneys. People with kidney disease should be ...

From puberty to menopause, and everything in between, women’s bodies go through a lot. We might know the fundamentals – what ...

One report claims, "Signing Mike Hilton is a no-brainer for Dallas. ... and he shouldn't cost too much to sign.'' Too bad the ...

Ending fares on MTA buses is one of his big ideas for making NYC “affordable”; he helped author a one-year experiment in fare ...

Women's heart health is often overlooked. Learn about cardiovascular-kidney-metabolic health risks and how to advocate for ...

The truth about natural flavors will shock you. Discover 5 hidden secrets about these common food ingredients and what they ...

Registered nutritionist This so-called 'no diet' way of eating is all about listening to your body’s natural hunger and fullness cues. Read on to learn how you might ditch restrictive diet rules ...