Life’s a lot better when you stay curious and open-minded about the world. That’s easier said than done, however. Adult ...

It can be hard to know what supplements to take as there is a lot of mixed information out there. L-carnitine is among the ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

In some instances, ultra-processed foods can also fit into a healthy eating pattern. “Food processing isn’t the issue and has allowed us to safely enjoy many foods.