A new study has found that after just a few days of eating a high-fat diet, the gut’s defenses are broken down, and an ...

A WEHI-led study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut health. The ...

Fast food isn't exactly known for being the most nutritious, but if you're looking for a side of fries that isn't too ...

Hims research determined which fast food burgers have the healthiest nutritional content and which ones to save for a special ...

Luckily, there’s one fast-casual restaurant that checks all the boxes—and it’s the one Brigman and the other RDS we asked ...

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches. It was one of the first chains in the United States to offer a menu completely free of trans fat. They have taken ...

it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie and fat-gram overload.

"Only a few fast food chains offer a fish option, and the Burger King Big Fish is my personal favorite," says Johnson. "White fish is lower in both calories and fat than beef and chicken.

it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie and fat-gram overload.