A study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut health.

Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health – independent of weight loss. Yet many people may find intermittent ...

Borno State Governor, Babagana Zulum, has declared Monday a day of voluntary fasting and prayer across the state. The decision, announced during a statewide broadcast on Saturday in Maiduguri ...

Former President Joe Biden’s sprawling interview with Special Counsel Robert Hur laid bare his fading memory and apparent difficulty staying on topic, as audio from the October 2023 discussion ...

Adults should not start a water-only fast without seeking professional medical advice before-hand, experts have strongly recommended. Specialists from the University of Sydney have said people with ...

If your Windows PC has been feeling slower than usual, background apps, cluttered storage, and too many startup programs could be the cause. Microsoft’s free PC Manager app offers a simple way ...

Intermittent fasting has become a hot topic in wellness communities, emerging as a popular method for shedding pounds and ...

Fast & Furious 11 is apparently getting released in 2026 after being delayed from this year's planned April 2025 release, but whether we'll see it next year remains to be seen. There's been no ...

For several years now the term “retail media” has been buzzing around both retail and media circles. Whether you’re looking for a deeper understanding of the implications and applications of retail ...

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A YouTbe video shows how the human body changes and adapts after abstaining from food for four to 36 hours at a time.

A jaw dropping simulation shows how quickly your body might change if you fast for 36 hours. Whilst the idea of missing three meals a day is likely to send a shiver down your spine, or your belly ...