If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Intermittent fasting has long been associated with weight loss, but new research ...

While acidity medications, healthy food choices, and changes in eating habits can reduce acid reflux episodes, some people believe that intermittent fasting, which is an eating pattern ...

A study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut health.

Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health – independent of weight loss. Yet many people may find intermittent ...

Borno State Governor, Babagana Zulum, has declared Monday a day of voluntary fasting and prayer across the state. The decision, announced during a statewide broadcast on Saturday in Maiduguri ...

Happy Thursday! This week, we’re writing about catchy songs, intermittent fasting and lessons on aging from a 77-year-old runner who’s as fit as a 25-year-old. Plus, we’ve got our weekly ...

The study, conducted by researchers at Charité Universitätsmedizin Berlin, Germany, compared two types of fasting, time-restricted eating and Bahá'í dry fasting (similar to Ramadan fasting ...

Fasting earlier or later in the day for three months could be an effective strategy for long-term weight loss, research suggests. Experts found that overweight or obese people who restricted ...

Former President Joe Biden’s sprawling interview with Special Counsel Robert Hur laid bare his fading memory and apparent difficulty staying on topic, as audio from the October 2023 discussion ...

Adults should not start a water-only fast without seeking professional medical advice before-hand, experts have strongly recommended. Specialists from the University of Sydney have said people with ...

By Lisa Friedman The Interior Department said late Wednesday that it would fast-track approvals for projects involving coal, gas, oil and minerals on public lands, arguing that President Trump’s ...

Drinking water during an intermittent fast is usually OK. At times, water and other clear liquids may also be allowed for up to 2 hours before medical procedures. Share on Pinterest Marc Tran ...