The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

It’s heartbreaking to think that excess weight could shorten your dog’s life, but unfortunately, research shows that ...

When public figures who championed body positivity lose weight, it can feel personal. Here's why, and what to do with those ...

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health ...

Discover why apparently healthy people develop arterial blockages and how intermittent fasting offers protective benefits for ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

Turkey is tipping the scales in its war on obesity. The country has launched a nationwide campaign to measure citizens’ ...

Pope Leo XIV declared marriage is “not an ideal but the measure of true love between a man and a woman” and families are “the ...

Seeing perfect-looking people on social media can make us feel like we're not enough. It's time to challenge images like ...

Weigh-ins can sometimes lead to avoiding health checkups altogether. Here's how to ask your provider to skip the scale.

To lose weight, you need to be consistent with not just the number of meals you eat but also burning calories as well.