Clocks tick faster on Mars than they do on Earth, in part because Mars experiences less gravitational pull from the Sun. Now scientists have calculated just how much faster -- 477 microseconds, on ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

I've spent over a month wearing the Pixel Watch 4 as my daily (and nightly) companion. While it's still one of my favorite ...

Research links variations in the gene GRIN2A to a higher risk of developing schizophrenia and other forms of mental illness.

Climate change could be stopping you from getting a good night’s sleep, according to a new study. Researchers have linked ...

Niels Peek, Professor of Data Science at the University of Manchester, says that in general for smartwatches, it's a "fine ...

Discover 5 key facts about the Connie Dabate case from the mysterious crime scene to Fitbit evidence, trial verdict and ...

A simple guide to returning to your schedule when travel, late nights, or seasonal shifts affect your shuteye.

Higher nighttime temperatures are linked to shorter sleep times and lower sleep quality, especially for people with chronic ...

Higher nighttime temperatures are linked to shorter sleep times and lower sleep quality, especially for people with chronic ...