Fitness coach Hernandez has joined Federico Cinas team.

Endless hours of running on the treadmill are not the solution for sustainable fat loss. A fitness coach shared how cardio ...

A fitness coach claims that doing 10 squats every 45 minutes can offer benefits equal to 10,000 steps, citing ...

This time of year, many people refocus on health and fitness, which can feel overwhelming.

Fitness influencer and personal trainer Adriana Blanc shared four photos taken hours apart to get real about how bodies can fluctuate throughout the day. Insatgram/adrianablancfit It’s like she’s four ...

Strength and conditioning coach Aldo Chiari joined Rybakinas team in April.

Celebrity fitness trainer Vinod Channa, who has trained John Abraham, explains how balancing protein, carbohydrates and fats ...

Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME. Known to many as “The ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...