Sofia Vergara’s fitness routine is redefining what strength and longevity look like in your 50s. This video breaks down her balanced approach, featuring Pilates on the Lagree Megaformer, modified ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable with its own ring holder that you can keep on your nightstand. Overall, you ...

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

Looking for a high-performing, stylish, and multifunctional timepiece at an affordable price? We're here with some of the 5 ...

Leggings were once ubiquitous on the fashion scene, but now, our comfortable off-duty preferences have diversified. Ahead, we ...

Ashburn Franchise Partners Recognized for Exceptional Membership Growth, Leadership, and Community ImpactASHBURN, Va., Dec.

A portable shower, noise-cancelling headphones and a trackable suitcase are among the items on our travel editor-approved ...

As a certified running coach and long-time fitness writer, I’ve tried out over a hundred running shoes, and these are the ...

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

Thinking about getting a Whoop band? They’re pretty popular, especially with athletes, but figuring out the cost ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...