Weight loss is a long and cumbersome process, and depends on many factors such as age, metabolism, gender, chronic conditions ...

Montana food banks are expecting federal cuts to The Emergency Food Assistance Program to decrease supply in the next food ...

Make Monday nights easier and more delicious with these high-protein dinner recipes, like veggie-filled pitas and ...

Vertical farming can do more than lettuce. A research team headed by TUMCREATE, a research platform in Singapore, led by the ...

Fish and seafood can be a more environmentally friendly protein choice than other animal foods like beef, pork, and chicken.

Some people skip breakfast due to lack of time, lack of appetite or both. But what effect does skipping breakfast, often ...

Lentils Lentils can be added to just about any dish—from hearty stews to burritos—and pack 9 grams of protein per 1/2-cup ...

Protein is an important part of our diet, but it turns out you may not be consuming enough of it. Here, nutritionists share ...

Does meat have more protein than plant foods? Is animal protein more effective? The doctor answers all these questions for ...

I spent so many years closing myself off from those around me and feeling bereft of joy, and no matter what mood I was in, ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.