Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study published today (Wednesday ...

Girls in the US are starting their periods earlier, which could signal health impacts later. A new study shows that nutrition ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who ...

New York state's grape industry produces 30,000 pounds of grape pomace waste each year. Nationally, that number is roughly 1 ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat ...

Raspberries, blackberries, blueberries and more come in colorful hues and are a sweet topping or a dessert on their own. "Packed with fiber and antioxidants, berries can help regulate digestion and ...

By eating more foods that are rich in polyphenols, such as certain fruits, green tea, and dark chocolate, older adults can ...

Here are 10 surprising foods that could be fueling your inflammation and your pain 1. Whole Wheat Bread Whole wheat may sound ...

The research clearly identified two dietary heroes: plant-based proteins and high-fiber foods. Participants who consumed more ...

The research, published in the Journal of the Science of Food and Agriculture, shows that not getting enough vitamin B12 may ...