However, bananas are not the only good source of potassium. Keep reading to learn more about 18 foods that are high in potassium. Avocados are packed with healthy fats, vitamin K, and folate.

Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium ...

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

A new study suggests increasing the ratio of dietary potassium to sodium intake may be more effective for avoiding high blood ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Speaking of yogurt, dairy foods like yogurt and milk are also good for managing blood pressure. They are full of important ...

According to a new study, those who eat tomatoes daily have a reduced risk of hypertension due to their high potassium and lycopene content. Participants in the research, conducted by the University ...