Sadler’s Wells brings in the new year with a range of free in-person dance classes and online workshops, widening access to ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or ...

The game even comes with a 1-month subscription to Just Dance+ that lets you access hundreds of songs for free! You can also access all the content you may already own from the 2023, 2024, 2025, or ...

The Global Electronic Dance Music Market Size projected to grow at a CAGR of 7.88% from 2026 to 2032, according to a new ...

GETTING the nation fit and healthy is his passion – but there’s been a few bumps in the road of late. In our exclusive chat, ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Winter Carols — BarnArts Winter Carols is a free holiday event with BarnArts Chorale & Youth Chorale directed by Michael ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

A social media post from a prominent Lexington conductor said the park’s 5,000-seat amphitheater is only affordable for ...

At this time last year, Nicholas Patterson could barely walk from chemotherapy. Now he is dancing with the Sugar Plum Fairy.