If you visit any fancy restaurant these days, you will almost always find a grilled fruit salad on the menu. These salads ...

Research shows you might not be getting all the benefits of the berries in your smoothie if you put a banana in the blender ...

adopting a vegetarian diet — even if it's just a day or two out of the week — can lead to significant savings on your grocery bill.

Research shows you might not be getting all the benefits of the berries in your smoothie if you put a banana in the blender ...

Mango chia pudding is an easy-to-make dessert that has health benefits written all over it, but is also super delicious.

Serbian tennis star Novak Djokovic, who follows a plant-based diet, recently opened up about his wellness routine.

Make a delicious curry by cooking chopped plantain peels with tomatoes, onions, ginger-garlic paste, turmeric powder, cumin ...

Whether you eat avocado raw or as a smoothie, its consumption will provide you with all the essential nutrients. If smoothies ...

Some creators have claimed that you can improve your skin by eating recipes with retinol-rich ingredients like carrots. However, registered dietitians explain that eating retinol, a form of vitamin A, ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...

While every fruit is delicious and necessary in our diet for one or the other health reasons, is there a single fruit that is ...

Lauren Taylor speaks to chef and content creator Natalia Rudin about going viral, savoury breakfasts and her hero ingredients ...