Get Reader’s Digest‘s Read Up newsletter for more interesting facts, travel, ... Whether competitive eating causes any long-term health effects remains to be seen.

We're bombarded with information telling us to eat "healthier." While most of us understand that means we shouldn't live solely on potato chips, cheeseburgers and ice cream, many of us are ...

Whether you’re trying to eat healthier, manage your weight, or explore new recipes, okra deserves a spot in your daily diet.

How to keep your kids eating healthy through the summer fun 02:18. BALTIMORE -- Your summer plans likely include indulging in picnics, cookouts and days of eating at the pool and beach.

Learn the myths and facts that surround binge eating disorder, the urge to overeat. Skip to ... a manual used to identify mental health conditions. Myth: People who binge eat are all overweight or ...

When it comes to healthy eating, carbohydrates often get a bad rap. However, with a little knowledge and research, you’ll quickly discover that “carb” doesn’t have to be a dirty word.

Christus Children’s Hospital promoting fun, healthy eating for patients through its Summer Snack Series The Summer Snack Series began in 2015. Halee Powers, Content Gatherer.