We're bombarded with information telling us to eat "healthier." While most of us understand that means we shouldn't live solely on potato chips, cheeseburgers and ice cream, many of us are ...

Get Reader’s Digest‘s Read Up newsletter for more interesting facts, travel, ... Whether competitive eating causes any long-term health effects remains to be seen.

The facts about eating fresh: Healthy food not necessarily more expensive. Andre Gallant. A head of broccoli at Kroger costs $1.29 per pound.

Whether you’re trying to eat healthier, manage your weight, or explore new recipes, okra deserves a spot in your daily diet.

How to keep your kids eating healthy through the summer fun 02:18. BALTIMORE -- Your summer plans likely include indulging in picnics, cookouts and days of eating at the pool and beach.

Learn the myths and facts that surround binge eating disorder, the urge to overeat. Skip to ... a manual used to identify mental health conditions. Myth: People who binge eat are all overweight or ...