To help get your kid excited about these snacks (and maybe even save you a little time), invite them in the kitchen. "We ...

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Kids need to snack to get their daily recommended nutrients ... “Having a snack shouldn’t be a chore, ideally we want to make it healthy and fun too,” Britt says. It also can be helpful ...

Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks ... healthy. The trick is to add visual appeal by keeping the variety and ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Anything to encourage the kids to run around and have some fun and not watch TV ... So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

Trying to get your kids to eat healthily ... foods in your child's lunch and snacks can help them stay full and energised through the day as well as set up healthy habits for a lifetime.

A well-balanced diet is essential for children's healthy growth and development. Snack time is an excellent way to introduce fruits and vegetables into your child's diet. Parents are increasingly ...

(KFSN) -- Our series "Healthy Kids, Healthy Futures" is spotlighting ... registered dietitian Jamie Jacinto to discuss some healthy snack options.