This is especially worrying because these massive corals are normally quite resilient to heat stress. Even the strong are now ...

Taking a break from the gym and exercising this Christmas won't affect your results. In fact, science suggests it could do ...

A newly found tiny Amazon fish features a unique organ between its fins, challenging assumptions about miniaturized aquatic ...

Cancer survivorship goes past treatment to focus on rebuilding strength, protecting function, and preventing complications ...

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A study of aging mice showed that voluntary exercise over 30 days increased striatal dopamine release and improved motor ...

An experimental oral drug claims to do the work of medications like GLP-1s without losing muscle mass.

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Discover the five critical warning signs your body may be signaling nutritional deficiencies, as revealed by Harvard-trained ...

Viking-era recovery methods work. Here's a deep dive into three unusual yet highly effective techniques to optimize your post-workout recovery.

In winter, nutritionists often recommend eating yoghurt during the daytime. Consuming it in the morning or afternoon allows the body to digest it comfortably while making the most of its cooling and ...