Native to South America, cassava has found its way into the heart of West African cuisine thanks to its resilience and ...

Cassava has been a staple in many African countries, but did you know you can prepare a wide range of nutritious dishes from ...

Our usual pattern of food is beans in the morning, eba served with watery soup without meat or fish in the afternoon and dry garri in the evening. The cooked beans are usually full of stones ...

Meanwhile, a 60kg bag of garri now sells for N37- 500-N45,000 ... On this page last year, we published alternative stews/soups to tomato stew because of how tomato/pepper almost went beyond ...

Gari is made from ground cassava ... pudding), elubo (yam flour), chin chin (a crunchy fried snack) and egusi soup, the ultimate West African comfort food. In the freezer are chicken gizzards ...

A Nigerian lady who was travelling said she forgot her power bank at home. She called her mother to send it to her. The woman ...

Reports speak of watery soups without meat or fish, beans filled with stones and weevils, dry garri passed off as sustenance, and rations so meagre they are measured in empty milk tins.

For instance, in a week, if the inmates eat rice four times and beans three times, they will reduce their consumption to two or three times a week and replace them with less expensive stables like ...

Humblesagefood, a premier African foodstuff supplier, exporter, and packaging expert, is proud to announce its expanded offerings of high-quality African food products to international markets. With a ...